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What Should You Expect From an Upset Capricorn Man?

Updated October 8, 2024

You might not always realize a Capricorn man is upset. He will likely try to hide it or focus on something other than his feelings.

Your Capricorn man likely won’t want to talk about why he’s upset, at least at first. He’ll pretend everything is okay.

Many Capricorn men become withdrawn and quiet when they are upset. They often don’t seek support and will try to hide their emotions until they go away on their own.

A Capricorn man who ignores his emotions too much might lash out eventually, though. Even if he tries to focus on something else until he’s calm, he won’t be able to!

Your Capricorn man might not want to talk about why he’s upset, but he’ll usually find that he feels better when he does. It will just take him some time to open up.

He’ll Become Withdrawn

What happens when a Capricorn man is upset? He might become more withdrawn than usual. He may avoid even the people closest to him if he’s upset.

If you notice that your Capricorn man is withdrawing from everyone around him, he might be upset about something and just trying to hide it.

Capricorn men withdraw when upset because they don’t want to bother other people. They don’t want to bring others down with their bad mood. They often feel like they need to deal with everything on their own.

A Capricorn man might legitimately not know how to reach out for help when he’s upset. He’ll withdraw because that is just what comes naturally to him. It can take Capricorn men a long time to overcome the instinct to withdraw.

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He’ll Focus On Work More

Capricorn men tend to be workaholics, to begin with, but a Capricorn man who is upset will focus on work even more than he usually does!

If your Capricorn man starts working extra hours for seemingly no reason, it might be because something is bothering him. He’s working more to take his mind off things.

A Capricorn man will likely dive into work following a bad breakup, a death in the family, and other major life events. He won’t always know how to handle his feelings, so he’ll try to distract himself by working more.

If your Capricorn man is usually good about work-life balance but starts working far more than usual, something might be upsetting him.

A Capricorn man who is upset at you might start using work to avoid you. If you two live together and he’s angry at you, he might stay late at work for a few nights until he feels better.

He Might Hide His Emotions

Do Capricorn men get irritated easily? Some get upset more quickly than others, though it can be hard to tell because many Capricorn men hide their emotions.

If a Capricorn man is upset, his first instinct will be to hide that fact. He’ll try to carry on as usual, even if he can’t entirely withdraw.

Your Capricorn man might seem like he’s hiding something when upset. If he seems suspicious or just “off,” it might be because he’s trying to conceal the fact that he’s upset.

How do Capricorn men show emotions when they are upset? Many of them will try not to show their feelings at all. They won’t be able to hide them forever, though.

Capricorn men tend to be good at hiding their emotions, but this isn’t good! Eventually, a Capricorn man won’t be able to hide his feelings anymore, and he’ll lash out.

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He Won’t Seek Support

It can be challenging to figure out what to do when a Capricorn man is sad because he won’t always ask for support. If you think your Capricorn man might be upset, reach out and tell him you’re there for him.

Even if your Capricorn man wants some support, he might not know how to ask for it. He might be so used to hiding his feelings and withdrawing when he’s upset that he genuinely doesn’t know how to ask for help.

How do you make a Capricorn man feel better? Sometimes, just knowing that you’re willing to listen and offer support is all he needs.

Reach out to your Capricorn man if he seems upset. He might not seek your support immediately, but he will eventually. Once he realizes that people care about him, he’ll open up more.

He’ll Be Quieter

One of the signs a Capricorn man is upset is that he will be quieter than usual. This might be more subtle if your Capricorn man is typically quiet, but you’ll notice if he usually talks to you a lot.

Some Capricorn men are always quiet, so it can be hard to tell when they’re upset! A Capricorn man who is sad or hurt will be silent even in situations where he’d generally speak up.

You might notice that your Capricorn coworker doesn’t say a word during an important meeting. He might be more concise than usual, even when answering questions or talking about something he’s knowledgeable about.

If your Capricorn partner refuses to talk to you, it might be because he’s upset. Something may have happened if he comes home from work and won’t say a word.

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He’ll Deny He’s Upset

You might notice that he always insists everything is fine when a Capricorn man is mad. Whether angry at you or about something else, he might push you away and deny that he’s upset.

Capricorn men tend to be pretty honest, but even the most honest of Capricorn men will lie and say he’s fine when he’s not.

A Capricorn man who doesn’t want to deal with his emotions will lie right to your face, even if it’s apparent that he’s upset about something. Instead of just saying he doesn’t want to talk about it, he’ll insist he’s not upset.

Try not to take it too personally if a Capricorn man lies about being upset. It probably has nothing to do with you! He might be embarrassed about why he’s upset or genuinely not want to deal with it.

He Won’t Want To Talk About It

Capricorn men aren’t big talkers, to begin with, and many hate talking about their feelings. Your Capricorn man likely won’t want to talk about whatever is upsetting him, at least at first.

Even if you and your Capricorn man are close, he won’t always want to talk about why he’s upset. He may feel like he’s being ridiculous or want to avoid talking about it and hope things will go away on their own.

A Capricorn man is likely to avoid the subject if you ask him what’s wrong. He’ll lie and say everything is fine, or he’ll directly tell you that he doesn’t want to talk about it right now.

Don’t push your Capricorn man too much if he won’t talk about what’s wrong. Sometimes, things will go away on their own, and he’ll appreciate you not forcing the matter.

Other times, a Capricorn man will realize that he must talk about whatever is bothering him. Make it clear that you’re there for him if he needs you, but be patient. He’ll talk to you if he wants to.

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He Might Lash Out

Capricorn men don’t tend to have short tempers, but even the most mild-mannered Capricorn man will lash out when he’s upset sometimes.

What makes a Capricorn man upset enough to lash out? Most of the time, a Capricorn man explodes because he’s been hiding his emotions for too long. A Capricorn man’s temper usually appears when he avoids his feelings.

A Capricorn man who deals with his emotions immediately won’t typically lash out. One who refuses to talk about his feelings and address why he’s upset will eventually explode.

Your Capricorn man may lash out about minor things sometimes. This is typically just because that minor thing was the last straw. He has likely been upset for a while and can’t hide it any longer.

He’ll Need Time To Calm Down

You might not always be sure what to do when a Capricorn man is upset. Sometimes, it’s best to give him time to try and calm down on his own first.

If your Capricorn man is upset with you because of something you did, he’ll usually want time to calm down before discussing anything with you. He might not be able to have a conversation right away, even if he wants to.

How long will a Capricorn man stay mad when he’s upset with you? Typically, he won’t stay angry for long. He’ll take some time to calm down, and then he’ll be able to talk things over with you.

If your Capricorn man seems like he’s been upset for a long time, it might be because he’s avoiding the issue. Instead of relaxing and taking some time to calm down, he’s just pushing his emotions down.

A Capricorn man must address his feelings to calm down properly! Ignoring them is not the same as taking time to reflect and calm down.

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